Al Anon Literature Free Downloads

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Please note that Al-Anon uses only literature approved by the Al-Anon Family Groups World Service Conference at Al-Anon meetings and functions. This Conference Approved Literature (CAL) contains readings written by and selected by participants in the Al-Anon program, which are designed to follow the principles of Al-Anon. Both Minneapolis Al‑Anon/Alateen Information Services and St. Paul Al‑Anon/Alateen Intergroup carry an almost complete selection of Conference Approved Literature in English, although occasionally an item may be out of stock. We also carry a few titles in Spanish and can order others on request.

Paths to Recovery (Hardcover)
by(shelved 12 times as al-anon)
avg rating 4.44 — 299 ratings — published 1997
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Courage to Change (Hardcover)
by(shelved 12 times as al-anon)
avg rating 4.47 — 2,135 ratings — published 1992
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How Al-Anon Works for Families & Friends of Alcoholics (Hardcover)
by(shelved 8 times as al-anon)
avg rating 4.42 — 378 ratings — published 1995
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One Day at a Time in Al-Anon (Library Binding)
by(shelved 6 times as al-anon)
avg rating 4.41 — 1,123 ratings — published 1972
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Blueprint For Progress: Al Anon's Fourth Step Inventory (Spiral-bound)
by(shelved 6 times as al-anon)
avg rating 4.42 — 85 ratings — published 1987
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Hope for Today (Hardcover)
by(shelved 6 times as al-anon)
avg rating 4.57 — 299 ratings — published 2002
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Opening Our Hearts: Transforming Our Losses (Paperback)
by(shelved 4 times as al-anon)
avg rating 4.30 — 138 ratings — published 2007
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Discovering Choices: Our Recovery In Relationships (Paperback)
by(shelved 4 times as al-anon)
avg rating 4.09 — 65 ratings — published 2008
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From Survival to Recovery (Hardcover)
by(shelved 4 times as al-anon)
avg rating 4.29 — 141 ratings — published 1994
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The Dilemma of the Alcoholic Marriage (Paperback)
by(shelved 3 times as al-anon)
avg rating 3.88 — 136 ratings — published 1971
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As We Understood (Hardcover)
by(shelved 3 times as al-anon)
avg rating 4.32 — 44 ratings — published 1985
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Reaching for Personal Freedom: Living the Legacies (Spiral-bound)
by(shelved 2 times as al-anon)
avg rating 4.10 — 10 ratings — published
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Al-Anon Faces Alcoholism (Hardcover)
by(shelved 2 times as al-anon)
avg rating 4.37 — 27 ratings — published 1984
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Al-Anon's Twelve Steps and Twelve Traditions (Hardcover)
by(shelved 2 times as al-anon)
avg rating 4.37 — 148 ratings — published 1981
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The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series)
by(shelved 2 times as al-anon)
avg rating 4.43 — 5,315 ratings — published 1990
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Lois Remembers: Memoirs of the Co-Founder of Al-Anon and Wife of the Co-Founder of Alcoholics Anonymous (Paperback)
by(shelved 2 times as al-anon)
avg rating 3.81 — 72 ratings — published 1979
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Drop the Rock: 2-Book Bundle: Drop the Rock, Second Edition and Drop the Rock, The Ripple Effect (Kindle Edition)
by(shelved 1 time as al-anon)
avg rating 4.24 — 34 ratings — published
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What's So Amazing About Grace? (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.16 — 35,184 ratings — published 1997
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Alcoholics Anonymous (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.45 — 7,366 ratings — published 1939
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The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by(shelved 1 time as al-anon)
avg rating 4.37 — 24,818 ratings — published 2016
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Beautiful Boy: A Father's Journey Through His Son's Addiction (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.07 — 54,937 ratings — published 2007
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone (Hardcover)
by(shelved 1 time as al-anon)
avg rating 4.16 — 45,979 ratings — published 2017
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Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.24 — 2,882 ratings — published 1995
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Codependent No More & Beyond Codependency (Hardcover)
by(shelved 1 time as al-anon)
avg rating 4.27 — 722 ratings — published 1992
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Intimacy in Alcoholic Relationships A Collection of Al-Anon Personal Stories (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.25 — 8 ratings — published
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An Al-Anon 12 Steps & 12 Traditions Workbook: The Al-Anon Program (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.00 — 1 rating — published 2012
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The Lois Wilson Story: When Love is Not Enough: The Authorized Biography of the Cofounder of Al-Anon (Hardcover)
by(shelved 1 time as al-anon)
avg rating 4.28 — 101 ratings — published 2005
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Death Will Get You Sober (Bruce Kohler, #1)
by(shelved 1 time as al-anon)
avg rating 3.55 — 766 ratings — published 2008
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Death Will Help You Leave Him: A Humorous New York Mystery (Bruce Kohler, #2)
by(shelved 1 time as al-anon)
avg rating 3.44 — 352 ratings — published 2009
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Codependent No More Workbook (ebook)
by(shelved 1 time as al-anon)
avg rating 4.33 — 366 ratings — published 2011
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The New Codependency: Help and Guidance for Today's Generation (Hardcover)
by(shelved 1 time as al-anon)
avg rating 3.94 — 1,151 ratings — published 2008
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How Al-Anon Works (Kindle Edition)
by(shelved 1 time as al-anon)
avg rating 4.57 — 169 ratings — published 2014
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Living with Drink: The Biographies of Women Who Live with Problem Drinkers (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.00 — 1 rating — published 1998

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The Right Time (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.08 — 131 ratings — published 2015
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.15 — 24,196 ratings — published 1986
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Loving an Adult Child of an Alcoholic (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.04 — 74 ratings — published 2007
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How Al-Anon Works (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.41 — 59 ratings — published 2013
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A Gentle Path Through the Twelve Steps: The Classic Guide for All People in the Process of Recovery (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.14 — 358 ratings — published 1993
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Many Voices One Journey Al-Anon Family Groups (Paperback)
by(shelved 1 time as al-anon)
avg rating 3.93 — 14 ratings — published 2011
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The Lois Wilson Story: When Love Is Not Enough (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.48 — 31 ratings — published 2005
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Beyond Codependency: And Getting Better All the Time (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.23 — 2,753 ratings — published 1989
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Codependents' Guide to the Twelve Steps: New Stories (Paperback)
by(shelved 1 time as al-anon)
avg rating 4.30 — 599 ratings — published 1990
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Having Had a Spiritual Awakening-- (Hardcover)
by(shelved 1 time as al-anon)
avg rating 4.48 — 62 ratings — published 1998
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Twelve Steps and Twelve Traditions (Hardcover)
by(shelved 1 time as al-anon)
avg rating 4.49 — 4,825 ratings — published 1952
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For my Recovery

Al Anon Big Book Free Download


19 books — 13 voters
Spiritual Recovery Book Bag
50 books — 1 voter

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“I was dating the same man over and over again, expecting a different relationship. Where's the sanity in that!?”

“When I first stopped trying to fix other people, I turned my attention to 'curing' myself. I was in a hurry to get this healing process over. I wanted immediate recovery from the effects of growing up in a family riddled with alcoholism and from being married to an alcoholic. I looked forward to the day I would graduate from Al-Anon and get on with my life. As year two and year three passed, I was still in the program. I began to despair as the character defects I had worked so long to overcome came back to haunt me, particularly during times of stress and during periods when I didn't attend meetings.
I have severe arthritis in my joints. To cope with my condition, I have to assess my body each day and patiently respond to its needs. Some days I need a warm bath to get going in the morning. On other days I apply a medicated rub to the painful areas. Yet other days some light stretching and exercise help to loosen me up. I'ave accepted that my arthritis will never go away. It's a condition I manage daily with consistent, on-going care.
One day I made a connection between my medical condition and my struggle with recovery. I began to look at myself as having 'arthritis of the personality,' requiring patient, continuous care to keep me from 'stiffening' into old habits and attitudes. This care includes attending meetings, reading Al-Anon literature, calling my sponsor, and engaging in service. Now, as long as I practice patience, recovery is a manageable and adventurous process instead of an arduously sought end point.”

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